Lose Weight and Lower Disease Risk

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Lose Weight and Lower Disease Risk

Post in Healthy

by Super User

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 265857 times Last modified on Mittwoch, 05 November 2014 03:38

Author: Super User

Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.

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